Where in the World is Lau?

We've all been wondering what our most recent Wheaton graduates have been up to. Below you'll find an update from Laura Montes whom is competing on the Puerto Rico National Team.
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So, ever since I got home I am training about 8 hours a day. Monday, Wednesdays and Fridays, we are in the pool for 4-5 hours and then the gym for 2 and a half hours. Tuesdays, Thursdays and Saturdays we are basically at the pool from 8am-4pm (under the sun, I am extremly tan, back to my tan previouis to attending Wheaton College, lol)

I have a new free solo based on my collegiate one. We ended up changing the music I used for the season because my current coach actually swam her free solo in the las central american games to the same song and her music choice was criticized by the judges (i guess jazzy music isnt well liked in the caribbean region). So, now I swim to this really cool tango music from Argentina.
My new coach has been in Spain and Denmark for the last couple of years where she trained and coached. So she brings a ton of Spains style including the way we HAVE to count our routines which is like this... instead of one, two, three, four, five, six, seven, eight it's: un, dos, tres, qua, cinq, sis, set, oui, which is a mix of spanish and french counts. It's supposedly proven to be the sharpest way to count. For me it has been extremly confusing to count that way, but im finally getting used to it.
I'm glad to report that I've been able to bring a lot of "Wheaton style" including team unity to the group. I suggested positive comments which we are now doing. I've showed them some of the drills we do in practice and things like that. Also, I am going to be featured in the fall issue of the Wheaton Quarterly about this meet and just did the phone interview a couple days ago. I made sure speak a lot about the things I brought from my Wheaton synchro experience and from your coaching! So make sure you get a copy in August or September when it comes out.
Update on the school front - I GOT INTO CATHOLIC LAW SCHOOL from the waitlist which is UNREAL. So I'm really excited about that, just trying to figure out financial aid and stuff. I havent really had much time to miss anything or process that I've graduated and not going back to Wheaton in the fall. I think once synchro is done and September comes along I'll process it and be sad. But for now it's back to the pool!

GO WHEATON!
Laura Montes '10

UP - UP - UP

The Lyons are climbing that scholastic mountain! With a tie for 1st place grades Christiana Butera and Liz Watkins posted a semester GPA of 3.66! Not far behind were Christine Dyster and Jenna Swinkin with a 3.50. With all but 3 members posting a semester GPA at or above a 3.25, success still rains on the Wheaton team. Of course these scholastic accomplishments didn't come without a ton of time management, studying, and team support. Congratulations to all the members of the synchro team, you're truly exceptional.

Turning the pages towards success

As I look back on a truly amazing year I'd like to send one more expression of congrats to all the girls whom competed on the 2009-2010 Wheaton Synchro team. We pushed each other in ways we never thought possible and ended up with an amazing result (7th place overall!). Please take the summer to both reflect and look to future goals. As for our incoming freshman... best of luck at Nationals and throughout your summer training. We look forward to becoming a true family and once again testing our limits. It is with your help that we will reach the next level. Make sure to keep checking your emails for your summer workouts and suggestions for strength training. In order to push past this season we'll need to hold onto the progress we've already made.
On another note, to help make sure the communication lines are open and we are contacting as many alums and possible, we've started a facebook group called Wheaton College Synchronized Swimming. Please join and be active by posting fun pictures, videos, memories, and ideas. While we swim as a team of 8, we know that it is with the support of our alumni, parents, and friends that makes us a true team. Look forward to seeing you on the facebook side!

Hugs,
Coach